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- BURN FAT AND BUILD MUSCLE: Resistance band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or expert, boys or girls, men, women or children.
- VERSATILITY, MAKE FITNESS SIMPLE: While barbells provide you with a heavy lift, and weight machines are stable and easy to use, neither has the versatility of the resistance bands.5 bands can be used alone or stacked in any combination of intensity from 10 lbs to 150 lbs. Each band is 48 inches in length and marked with its equivalent weight. With attachable soft handles, ankle straps, door anchor, you can choose different training method for building strength.
- Provides total body muscle toning and cardio in one compact System
- Allows you to target a variety of muscle groups, including your upper, middle and lower ABS and obliques, thighs, gluts, calves, forearms, triceps and biceps
- Bowflex Power Rod units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg
- Build back and shoulder muscles quickly with this integrated tower
- 25+ exercises that cover the entire body
- Over 200 lbs. of Power Rod resistance
- Lightweight resistance training alternative to weights
- Low impact workouts great for rehab
- OUR MOST VERSATILE TRAINING SYSTEM! TRX’s PRO3 Suspension Trainer Kit help you create intense full-body workouts Anytime, Anywhere! Features 3 Suspension Anchors, Ergonomic Suspension Strap Handles, Locking Carabineer, Pro-Trainer 8-Week Workout Guide & 8 Training Videos—Download our FREE TRX App for MORE INTENSITY RIGHT NOW!
- INCREDIBLE RESULTS IN JUST 20 MINUTES! TRX gives you the power to hit fitness goals at home or on the go! Our digital workouts teach you EASY Core Strengthening Exercises that Rapidly Build Muscle, Burn Fat, Increase Endurance & Improve Flexibility—helping you take total control of your Health & Well-Being FAST!
- The patented portable Dip Station ideal for chest and tricep dips, bodyweight rows, knee raises and more
- Exclusive design folds flat and locks for storage or transport. Thick 1.5” steel tubing is suitable for users up to 6' 5” or 350 lbs. Width adjusts for larger builds
- Total Gym XLS is Total Gym's top-of-the-line home fitness system and is great for ages 8 to 80 - the entire family can get a full body workout on 1 machine. Works with all fitness levels from beginner to advanced.
- Includes Wing Attachment, Leg Pull Accessory, Ribbed Squat Stand, 5 Workout DVDs, Exercise Chart, Training Deck, and Nutritional/Meal Planning Guide.
- Smooth and comfortable resistive workout. Challenges every major muscle group.
- Lightweight and portable - travels anywhere. Weight: 1.5lb Length: 4 feet.
- STABILITY: U style base, extended to 1.3M with suction-cup non-slip foot sets, connected with two cross-bars, unparalleled safe and stable
- MULTI-FUNCTION: Use for horizontal bar & parallel bars pull-ups and leg push-ups, forearm flexion, push-ups and so on